Counseling

Whether your relationship feels strained or you're struggling to move forward after betrayal, anxiety, or emotional overwhelm—we're here to help.

At Healing Life Institute, our counseling approach doesn't just process issues; we resolve them. We provide practical guidance and real solutions to help you reconnect, rebuild trust, or move forward confidently—whichever is right for you.

We specialize in:

  • Relationship Repair

  • Infidelity Recovery

  • Co-Parenting Challenges

  • Anxiety, CPTSD, and Emotional Overwhelm

  • Navigating Narcissistic Relationships (without drama)

  • Faith Based Counseling

You don't have to stay stuck. We'll help you find clarity, strengthen your relationships, and regain your peace of mind.

Mental Health Coaching

Led by Bridgette Morris, Certified Brain Health Coach trained by Dr. Daniel Amen

Are you stuck ruminating over a toxic relationship, struggling to co-parent with a narcissist, or tired of constant overthinking, comparing, and second-guessing?

You’re not alone—and you don’t have to stay stuck.

At Healing Life Institute, our personalized Mental Health Coaching sessions are designed to help you regain control of your thoughts, emotions, and relationships—so you can move forward with clarity, calm, and confidence.

Bridgette Morris, creator of The SNAP! has helped thousands take control of their lives and relationships using practical, neuroscience-based tools that work in real-time. Her method is trusted by professionals, parents, and people world wide.

You’ll work 1:1 with Bridgette or a coach personally trained in her method to shift out of survival mode and into steady, forward momentum.

In your sessions, you’ll:

  • Identify what’s keeping you stuck—and get clear, actionable steps to move forward

  • Quiet your inner critic and build unshakable confidence

  • Set and maintain boundaries that actually hold

  • Learn how to deal with narcissistic or high-conflict people without losing yourself

This isn’t counseling. It’s strategy, support, and real tools to change your life—starting now.

  • Counseling looks at your past — it helps you process trauma, pain, and patterns that are still affecting you today.
    Coaching focuses on your present and future — it gives you tools and action steps to move forward with clarity and confidence.

    👉 Short version: Counseling helps you understand where you’ve been. Coaching helps you take charge of where you’re going.

    • Counseling may be the right fit if you’re carrying deep pain from the past — trauma, betrayal, anxiety, depression, CPTSD— and you need a safe, faith-based space to process and heal.

    • Coaching may be the right fit if you’re mostly focused on what’s happening now — you feel stuck, you want tools to manage emotions in real time, set stronger boundaries, and take confident steps forward in your life and relationships.

  • In Counseling Sessions

    You’ll have a compassionate, faith-based space to process what’s keeping you stuck — anxiety, betrayal, CPTSD, or painful relationship patterns.

    You can expect to leave with:

    • Greater clarity about your emotions and experiences

    • Tools to begin healing and breaking free from old cycles

    • The experience of being fully heard, validated, and supported

    👉 Counseling focuses on healing the past so you can move forward with hope.

    In Coaching Sessions

    We’ll go straight to what’s happening right now and focus on action. Coaching is practical and future-focused, designed to give you tools you can use immediately.

    You can expect to leave with:

    • Clear next steps for handling challenging situations or relationships

    • Real tools to set boundaries and manage your emotions in real time

    • Renewed confidence to move forward right away

    👉 Coaching focuses on taking action now to create the life and relationships you want.

  • Yes. Absolutely. That’s exactly what these tools are designed for.

    Whether you’re co-parenting, working together, or still in a relationship, this method will help you stay calm, clear, and confident — no matter what the narcissist says or does.

    You’ll learn how to regain control of your emotions, your mindset, your day, and ultimately, your life.

    👉 Their chaos does not have to be your chaos anymore.

  • Bridgette knows from experience that things like no contact, endless talking, or just waiting it out don’t work with a narcissist.

    That’s why she created The SNAP!— a simple, real-time tool that helps you stop the drama the moment it starts.

    The SNAP! isn’t about avoiding or using complicated strategies. It’s clear, practical, and easy to use — even if the narcissist is still in your life.

    This isn’t about changing them. It’s about giving you the power to stay calm, set boundaries, and protect your peace.

  • Yet most never receive the support they deeply need. They're left walking on eggshells—stuck in patterns that feel impossible to break.

    Bridgette saw this clearly, both through her clients’ stories and her own experiences. She recognized that conventional methods—like no contact, endless talking, or passive waiting—simply don’t deliver real relief or lasting change. That realization propelled her to create The SNAP!, a simple yet neuroscience-supported tool designed to interrupt toxic emotional patterns right when they start.

    Today, over 20,000 people have taken control using The SNAP!, not only healing individually but transforming their relationships, families, and communities.

    You don’t have to stay overwhelmed or trapped. With Bridgette’s compassionate guidance and the power of The SNAP!, you can finally break free and reclaim your clarity, confidence, and peace.

    Because real freedom shouldn’t have to wait.