Welcome
Transforming Lives Through Empathy and Expertise
Hi! I’m Bridgette Morris.
For over 15 years, I have been a guiding force in helping individuals reclaim their lives from the impact of difficult relationships and narcissistic abuse. As the Founder of Healing Life Institute, I combine my deep expertise in interpersonal relationships with innovative tools like the SNAP! Method and EMDR to empower my clients to achieve meaningful, lasting change.
“Your brain is the most powerful tool you have. Once you learn to harness its potential, you can overcome any challenge and create the life you've always wanted”
- Bridgette Morris
Changing Lives
A question that sparked change…..
“Since the SNAP! Method is changing lives daily, why don’t you grow your practice, certify other therapists, and go online to help others learn this amazing tool?” a satisfied client asked Bridgette in 2019. Always up for a challenge, she did just that. From 2019 to 2024, Healing Life Institute has grown to include six therapists, an online program, and more to come.
Bridgette's next goal is to expand her "Get Over Your Ex with the SNAP! Method" and "Stay Off the Crazy Train with the SNAP! Method" programs to reach even more people while her therapists continue to make a significant impact.
Since 2015, Healing Life Institute has been named one of the top private practices in our cities. Bridgette has also been recognized by Atlanta's Self Magazine as one of the top 40 over 40 making a difference.
A prolific content creator, Bridgette hosts "NARC-B-Gone: Get Your SNAP! Bracelet On!" on TikTok, Instagram, and Facebook, followed by thousands. She has authored several self-help books, including "NARC-B-Gone," "The Narcissist Playbook," and her latest, "The NARC-B-Gone Game."
Empowering people with simple tools to take control of their lives is Bridgette’s mission.
Bridgette Morris first made her mark in counseling in 2014 with the SNAP! Method.
What is SNAP! Method?
The tool that’s changing lives. SNAP! stands for Stop, Notice, Ask, and Pivot. This tool helps you take control of your thoughts, emotions, and actions. By using SNAP!, you’ll break free from negative thought patterns, recognize your emotional triggers, ask the right questions, and pivot to healthier responses.
The Science Behind SNAP!
SNAP! activates the prefrontal cortex of your brain, helping you make smart, positive choices. This tool boosts your mental clarity, builds emotional resilience, and makes you proactive in facing life’s challenges. They don’t teach this in school, but it’s essential for living a fulfilling life.
From Cluttered, Doubting Thinking to Wise, Intentional Thinking
Feel like life’s not working? Stuck in self-doubt and anxiety? It’s time to make a change. Discover SNAP! Thinking – the tool that's changing lives by turning chaos into clarity and stress into strength. Get ready to transform your mind and your life.
With SNAP!, You’ll Learn How To:
Turn self-doubt into motivation
Build unshakeable confidence daily
Prioritize yourself and make real progress
You’ll Also Discover How To:
Handle disappointments like a pro
Calm your anxiety and feel comfortable in your own skin
Train your mind to hit your goals
Transform Your Life
SNAP! Thinking isn’t just a tool – it’s a life changer. It promotes mental clarity, emotional resilience, and a proactive approach to everything you face. Ready for a life that's more purposeful, balanced, and fulfilling? Check out our short video on SNAP! and see the difference it can make.
Click here to watch a short video explaining the power of SNAP!
Changing Lives - Our Foundation
Inspired by Jewel's song "Hands," my son Davis and I founded the Morris-Smith Mental Health Foundation. The lyrics, "Where there's a man who has no voice, there ours shall go singing," reflect our mission to support the unheard and promote mental health and well-being in the community.
Our current campaign, SNAP! 4 Hope, aims to end homelessness with the SNAP! method. All net proceeds from our SNAP! bracelets support the Hosea Feed the Hungry event, providing meals, warmth, and shelter to the homeless population in Atlanta. Our goal is to raise $30,000 to make a significant impact at the Hosea Williams Christmas dinner.
Join us in this mission and help transform lives with the SNAP! method.
It all started in 2014 - Watch a video of our 2014 initiative (below) aimed at supporting those living in homelessness. We donated $30,000 to help those in need in Atlanta.
A portion of each of our services and products is donated to help the less fortunate. We've grateful to have received support from amazing companies, charities, and people.
Meet Our Artisans
Our SNAP! bracelets are handcrafted by artisans in a small village in northern Thailand. Each purchase helps support their community.
Thank you for taking the time to learn more about me and our vision at Healing Life Institute. If you’d like to make a donation, please reach out to us at hello@healinglifeinstitute.org or click here to make a donation. I look forward to meeting you and helping you SNAP! to a better life!
Warmly,
Bridgette
Our 501(c)(3) organization is the Morris-Smith Mental Health Foundation.